Oolong Sea Bass
Hey everyone, it is John, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, Oolong Sea Bass. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Oolong Sea Bass is one of the most favored of recent trending meals in the world. It's easy, it's fast, it tastes yummy. It is enjoyed by millions daily. They're fine and they look wonderful. Oolong Sea Bass is something that I have loved my whole life.
Many things affect the quality of taste from Oolong Sea Bass, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Oolong Sea Bass delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Oolong Sea Bass is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Oolong Sea Bass estimated approx 30 mins.
To begin with this recipe, we must prepare a few ingredients. You can cook Oolong Sea Bass using 8 ingredients and 6 steps. Here is how you can achieve that.
Ingredients and spices that need to be Make ready to make Oolong Sea Bass:
- 2 cup Water
- 2/3 cup Soy Sauce
- 3/4 cup Brown Sugar
- 2 tsp Ginger
- 1 tsp Garlic
- 1/2 tsp Oolong Tea
- 1 lb Sea Bass Filets
- 6 Handfuls of Spinach
Instructions to make to make Oolong Sea Bass
- Make your sauce and marinade by combining the six ingredients in a medium saucepan over medium heat. Bring to a boil then reduce heat and simmer for 5 minutes. Cool uncovered, then strain out the ginger, garlic, and tea.
- Put your sea bass fillets in a storage bag or a covered container with 2 cups of the marinade. Let the fish have a nice soak in the marinade for 5 to 7 hours in the fridge. If the sauce doesn’t completely cover the fish, be sure to turn the fillets a couple hours in so that all sides get marinated.
- When you are ready to prepare the fish, preheat your oven to 425°F.
- Arrange the fillets on a baking sheet. Bake the fish for 22 minutes or until the edges of the fillets are starting to turn brown. Crank the oven up to a high broil and broil fish for 2 to 3 minutes or until you get some dark patches around the edge of the fillets. Just don’t let them burn.
- As your fish is baking, heat up a wok or large skillet with one tablespoon of vegetable oil over medium heat. Add garlic and a dash of salt and pepper to the pan. Sauté until the spinach is wilted.
- When the sea bass is done broiling, use a spatula to carefully lay each fillet on the bed of spinach and baby corn. Split the remaining sauce and pour it over each of the fillets before serving.
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So that is going to wrap it up for this exceptional food Simple Way to Prepare Speedy Oolong Sea Bass. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
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